How smartphone is ruining your life without you even knowing it.

Blonde girl sitting near the fountain with a phone in her hand.

Hello, dear readers! Today I am sharing with you more of an essay type of post about the topic that has been on my mind for quite a while. Without any further intro, let’s dive in.

“What a shiny, little thing!” You think to yourself as you open the box and unpack your new smart phone. It is beautiful, without a single scratch, works incredibly fast and offers a lot of opportunities. You are excited about being able to stay in touch with your friends 24/7, sharing a lot of interesting things on social media, playing games… You feel like you will never get bored again. There’s a whole world beneath your fingertips and instantly you get hooked, forgetting about the fact that your old phone was just the same way when you bought it but turned into laggy, slow and boring device months later.

First month of having a new phone feels like a honeymoon period. You are still exploring it’s options and don’t go anywhere without it. It responds to all of your wants and needs so well. It doesn’t really matter, how often your friends text you because the internet is full of opportunities. You will take that flawless selfie for Instagram, you will tweet non stop, you will post updates on Snapchat, trying to make your life seem more interesting that it actually is. You will anything to gain those followers on each social media platform because the more people follow you, the more influence you have… right? Wrong.

When the honeymoon period is over, you slowly start feeling like your phone doesn’t excite you as much. You keep checking it quite often to get the rush of endorphins but all you get is disappointment. Endless Youtube and Instagram notifications keep popping up but your inbox is still empty. No new messages. No missed calls. Nothing. Do your friends even think about you? If they are, why aren’t they checking up on you? Oh, look, they posted this picture on Instagram, doing some fun things but… you’re not on it. Are they even your friends? What if you don’t have any friends and all the people you used to communicate you were just pretending to like you? Anxious thoughts start racing in your mind and with every second you start feeling worse.

When messaging apps don’t carry any meaning anymore, you turn to social media apps. Maybe, if you post something exciting on Instagram, Twitter or Snapchat, someone will text you. Maybe someone will comment. Maybe someone, anyone will care. But… what can you post, if no one invites you to hang out anymore? If you post third selfie in row where you’re all by yourself, people will think that you are an antisocial freak. Or maybe a narcissist, who’s only cares about your own looks. You wouldn’t want that, right? So you post nothing, yet keep checking up on all the apps. Day by day you are losing followers on social media sites and the only people, who send you texts are your parents. But that doesn’t really count, does it? They are obligated to check up on you.

It’s been several months since your excitement about the “shiny, little thing”died. It doesn’t look so pretty and new anymore. Your smart phone is covered in scratches and the screen is cracked from that one time you went for a run and dropped it on the sidewalk. Even when you open music player, it takes ages to load and when it finally does, and you start listening to music, your phone freezes. The music stops. This device is nothing but a disappointment. It has made you feel lonely, unpopular and less than you are. Even worse, it has stopped performing the most basic actions it should be able to do – texting, calling, setting up an alarm, playing music…

Can it get any worse? You don’t want to spend a lot of money to buy new smart phone only after a year of using your current one but seems like you have no other choice… Wake up! There is a choice – you can stop wasting your money on smartphones. They are built to break after a year or so. That is how phone brands make money. If you would be able to buy a smartphone that lasts 5 or 10 years, there would be way less smartphone purchases meaning less money for phone brands. Also, do you really want to tie your life and self-esteem to a device? Do you really want to spend your whole life online instead of living in the moment? Do you really want to measure your self-worth in followers and likes? Do you want to live in constant anxiety, wondering why you haven’t received any text messages? Just think about it.

Until next time on Dolls Have Hearts!

Love, Porcelain Doll.

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